• Healthy Lifestyle

    Lemon Balm Tea: A Gentle Herbal Drink for Calm, Balance, and Everyday Wellness

    Introduction Lemon balm tea is a warm, comforting herbal drink that has been enjoyed for centuries. It is known for its soft lemon scent, mild taste, and calming nature. People across different cultures have turned to lemon balm tea as part of their daily routine because it feels gentle, natural, and easy to enjoy. In a busy world where stress and restlessness are common, lemon balm tea offers a simple moment of calm. This article explores lemon balm tea in clear and simple words, focusing on its history, flavor, uses, and why it continues to be popular today. What Is…