• Healthy Lifestyle

    What Is Tofu Made Of? A Complete and Simple Guide for Everyone

    Introduction Many people see tofu in grocery stores, restaurants, or recipes and wonder, what is tofu made of and why it look the way it does. Some think it is strange, others think it is boring, and some people absolutely love it. Tofu has been eaten for centuries, yet it still feels new to many people today. Understanding what tofu is made of helps remove confusion and makes it easier to enjoy it as part of everyday meals. This article explains tofu clearly and simply. There are no complicated food science words or confusing steps. Everything is written so anyone…