Introduction If you’ve ever looked at a white block of tofu and wondered, “what is tofu made from?”, you’re not alone. Tofu is one of the most misunderstood foods in the world. Some people love it, some avoid it, and many aren’t quite sure what it actually is. Is it cheese? Is it processed? Is it even natural? The short answer is yes, it’s natural—and surprisingly simple. This article explains what tofu is made from in clear, easy words. No food science degree required. We’ll cover where tofu comes from, how it’s made, why it looks the way it does,…